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Our Menu

Healthy, homemade, and 100% gluten-free.

Discover our nourishing delights: Elegantly created delicious & nutritious vegan, vegetarian, fish, and gluten-free dishes, along with glutenous grain-free options, designed to provide healthy food for everyone. That's at Flourish in Central Ubud.

Vegetarian All-day Breakfast

Potato Rösti Stack image

Potato Rösti Stack

Two potato rosti and 2 poached eggs, that are drizzled in vegan hollandaise sauce, served on a bed of sauted spinach, topped with layers of smoked vegan bacon.

IDR 85,000

Vegetarian
Gluten free
Eggs
Bestseller
Grecian Omelet  image

Grecian Omelet

Grecian goodness: olives, feta, bell peppers, tomato, onion & spinach, encased in a delicate 3 egg omelet.

IDR 75,000

Vegetarian
Gluten free
Eggs
Mediterranean Omelet image

Mediterranean Omelet

Artichoke, capers, olives, feta, tomato, spinach & bell peppers, encased in a delicate 3 egg omelet.

IDR 85,000

Vegetarian
Gluten free
Eggs
Roasted Pumpkin Omelet image

Roasted Pumpkin Omelet

Rolled omelet filled with soft roasted pumpkin, tomato, spinach & vegan hollandaise, encased in a delicate 3 egg omelet.

IDR 85,000

Vegetarian
Gluten free
Eggs
Spinach Avocado Egg image

Spinach Avocado Egg

Gluten-free toast topped with avocado & spinach, poached eggs, roasted tomato, vegan hollandaise sauce & garnished with dukkah & seasonal greens.

IDR 85,000

Vegetarian
Gluten free
Eggs
Any Style Eggs image

Any Style Eggs

Your choice of eggs scrambled, poached, boiled or fried. Choice of gluten-free toast, hash brown or quinoa patty.

IDR 65,000

Vegetarian
Gluten free
Eggs
Paradise Pancakes image

Paradise Pancakes

Classic pair of almond-meal pancakes with tropical fruit salad. Choice of honey, dark chocolate sauce, or fresh coconut cream.

IDR 60,000

Vegetarian
Gluten free
Dairy free
Eggs

Vegan All-day Breakfast

Seasonal Fruit Salad image

Seasonal Fruit Salad

Banana, dragon fruit, papaya, pineapple, strawberries, passion fruit & mango. Served with a side of vegan yogurt & chia seeds infused with coconut cream.

IDR 60,000

Vegan
Gluten free
Avocado Toast image

Avocado Toast

Sliced avocado on gluten-free toast, garnished with dukkah & seasonal greens.

IDR 65,000

Vegan
Gluten free
Bestseller
Avocado Mushroom Ecrase image

Avocado Mushroom Ecrase

Guacamole, mushrooms & tomato salsa salad. Choice of gluten-free toast, hash brown, or quinoa patty.

IDR 80,000

Vegan
Gluten free
Spinach Avocado Toast image

Spinach Avocado Toast

Gluten-free bread, topped with avocado & sautéed spinach, roasted tomato, vegan hollandaise sauce, garnished with dukkah & seasonal greens.

IDR 80,000

Vegan
Gluten free
Vegan Mediterranean Omelet image

Vegan Mediterranean Omelet

Vegan herbed feta, artichoke, capers, olives, tomato, spinach & bell peppers. Rolled in a light & fluffy chickpea omelet.

IDR 80,000

Vegan
Gluten free
Vegan Grecian Omelet image

Vegan Grecian Omelet

Grecian goodness: olives, bell peppers, tomato, spinach & onion. Rolled in a light & fluffy chickpea omelet.

IDR 70,000

Vegan
Gluten free
Vegan Pumpkin Omelet image

Vegan Pumpkin Omelet

Roasted pumpkin, spinach & scrambled tofu. Rolled in a light & fluffy chickpea omelet.

IDR 75,000

Vegan
Gluten free
Vegan Mushroom Omelet image

Vegan Mushroom Omelet

A scrumptious filling of scrambled tofu, sautéed mushrooms, spinach & grilled eggplant. Rolled in a light & fluffy chickpea omelet.

IDR 80,000

Vegan
Gluten free

Sandwiches (Gluten-free)

All made with gluten-free bread. Served with one homemade dip of your choice.

Vegan Club Sandwich image

Vegan Club Sandwich

Grilled tempe & tofu, lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.

IDR 90,000

Vegan
Gluten free
Falafel Club Sandwich image

Falafel Club Sandwich

Beetroot hummus, vegan mayonnaise, crispy lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.

IDR 90,000

Vegan
Gluten free
Bestseller
B.L.A.T Toasted Sandwich image

B.L.A.T Toasted Sandwich

Crispy lettuce, avocado, tomato, vegan mayonnaise, vegan coconut bacon. Served with crispy potato wedges.

IDR 80,000

Vegan
Gluten free
Open Sandwich image

Open Sandwich

Fluffy scrambled tofu, crispy lettuce, avocado, tomato & hash brown, vegan coconut bacon. Homemade BBQ sauce on gluten-free bread, served with a side salad.

IDR 85,000

Vegan
Gluten free

Wraps (Gluten-free)

A soft & light gluten-free wrap. Served with one homemade dip of your choice.

Hearty Wrap image

Hearty Wrap

Choice of vegan sausage, tempe or sesame-encrusted tofu. Fresh lettuce & rocket, avocado, bell peppers, cucumber, tomato & jicama julienne. Served with a side of crispy potato wedges.

IDR 80,000

Vegan
Gluten free
Falafel Club Wrap image

Falafel Club Wrap

Beetroot hummus, vegan mayonnaise, crispy lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.

IDR 90,000

Vegan
Gluten free

Vegan Main Cource

Our delicious vegan & gluten-free main cources.

Moringa Soup image

Moringa Soup

Moringa leaves in a traditional balinese broth of shallot, turmeric, galangal, ginger, lemongrass, garlic & fresh chili.

IDR 75,000

Vegan
Gluten free
Vegan Fish Sensation image

Vegan Fish Sensation

Vegan fish made of mushroom topped with nori, with a salad of avocado, cherry tomatoes, capers, artichoke heart, carrot, radish chili, red onion & dill.

IDR 115,000

Vegan
Gluten free
Vegan Laksa Soup image

Vegan Laksa Soup

Japanese tofu & tempe, zucchini & cucumber noodles, edamame, roasted pumpkin, green beans, bean sprouts & coriander.

IDR 85,000

Vegan
Gluten free
Morocco Bowl image

Morocco Bowl

Quinoa, with chickpeas, roasted pumpkin, fattoush salad with cucumber, bell peppers & onion & dates. Served with vegan yogurt dressing & mango chutney.

IDR 90,000

Vegan
Gluten free
Pumpkin Soup image

Pumpkin Soup

A healthy blend of farm fresh pumpkin, sweet corn, carrot, mushroom & onion. Choice of gluten-free toast or a traditional hash-brown.

IDR 75,000

Vegan
Gluten free
Buddha Bowl image

Buddha Bowl

Encrusted sesame seed seared tofu, edamame, wakame salad, avocado, ginger pickle, daikon radish, cherry tomatoes & carrot with Japanese dressing.

IDR 95,000

Vegan
Gluten free
Broccoli Green Soup image

Broccoli Green Soup

A healthy blend of farm fresh broccoli, zucchini, leek, green peas, button mushrooms & garlic. Choice of gluten-free toast or a traditional hash-brown.

IDR 75,000

Vegan
Gluten free
Bestseller
Flourish Bowl image

Flourish Bowl

Falafel with broccoli, roasted pumpkin, avocado & apple on a crisp romaine lettuce, all sprinkled with sliced almonds. Served with coconut cashew yogurt dip, & beetroot hummus.

IDR 90,000

Vegan
Gluten free

Main Cource: Plate

Provençale image

Provençale

A richly flavoured ratatouille: eggplant, zucchini, bell pepper, tomato, onion, garlic & herbs. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Bestseller
Vegan-option
Vegan
Springtime image

Springtime

Soy ginger & lime dressing, over springtime salad: fresh dill, artichoke heart, capers, avocado, cherry tomato, carrot, red onion & chili. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian
Mango Salsa image

Mango Salsa

Mango, red onion, wild rocket, coriander, chili & lime. Side of stir-fried broccoli, cauliflower & carrot. Garnished with balsamic glaze. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian
Sambal Matah image

Sambal Matah

Traditional balinese speciality: Shallot, beansprouts, eggplant, lemongrass, lime kaffir leaves, ginger, red chili & green chili. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian

Main Cource: Stir-Fry

Teriyaki Stir-Fry image

Teriyaki Stir-Fry

Button mushrooms, carrot, cauliflower, red & yellow paprika, broccoli, snow peas, baby corn & natural homemade teriyaki sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian
Bestseller
Sweet & Sour Stir-Fry image

Sweet & Sour Stir-Fry

Carrot, tomato, pineapple, broccoli, snow peas, button mushroom, baby corn, bamboo shoot, & natural homemade sweet & sour sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian
Pepper Sauce Stir-Fry image

Pepper Sauce Stir-Fry

Carrot, green, yellow & red bell peppers, zucchini, broccoli, onion & natural homemade Asian pepper sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing

Tempe or Tofu

 85,000

Chicken Breast

 95,000

Tuna

 110,000

Salmon

 140,000

Gluten free
Vegan-option
Vegetarian

Asian Dishes

Gourmet Wok Tossed Nasi Goreng image

Gourmet Wok Tossed Nasi Goreng

Lightly wok-tossed fried rice with gourmet seasonal farm-fresh vegetables, topped with a fried egg.
*Vegan option available, without egg.

Tempe or Tofu

 70,000

Chicken Breast

 80,000

Tuna

 95,000

Salmon

 125,000

Gluten free
Vegan-option
Vegetarian
Eggs
Gourmet Wok Tossed Mie Goreng image

Gourmet Wok Tossed Mie Goreng

Flat rice noodles (gluten-free) lightly wok-tossed with gourmet seasonal farm-fresh vegetables and topped with a fried egg.
*Vegan option available, without egg.

Tempe or Tofu

 70,000

Chicken Breast

 80,000

Tuna

 95,000

Salmon

 125,000

Gluten free
Vegan-option
Vegetarian
Eggs
Homemade Laksa Soup image

Homemade Laksa Soup

Flat rice noodles (Gluten-free), farm fresh edamame, roasted pumpkin, green beans, bean sprouts & coriander.

Tempe or Tofu

 70,000

Chicken Breast

 80,000

Tuna

 95,000

Salmon

 125,000